Angela is honoured to work with individuals at some of their most vulnerable times, creating a safe space to allow them to process, explore, and grow. She has a Master’s of Social Work degree from York University in addition to Bachelor’s degrees in both psychology and social work. She has completed continued education in the areas of cognitive behavioural therapy (CBT), emotionally-focused therapy (EFT), mindfulness, motivational interviewing, solution focused therapy, strength-based therapy and perinatal and postpartum mental health. She has experience with a variety of age groups and settings, some of which include: medicine, mental health, grief and loss, paediatrics, chronic disease, paliative/end of life care, and maternal mental health and parenting.

Angela utilizes a variety of evidence-based therapeutic techniques to create a plan of care that is uniquely tailored to the clients’ needs. Angela can help you identify your goals, develop coping skills, and process past trauma in order to optimize your everyday well-being, assist with navigating through your struggle to understand and manage challenging emotions, all the while feeling supported and safe. Her goal is to walk with you through your journey to move towards a place of joy, peace, and resiliency.

Angela is honoured to work with individuals at some of their most vulnerable times, creating a sa... Read More